【TED】如何掌控你的自由时间

时间管理 笔记 概述

1. We don't build the life we want by saving time, we build the life we want, and then times save itself.

1.1 Time is highly elastic. We cannot make more time, but time will stretch to accomodate what we choose to put into it.

1.2 Have no time means it's no priority. Time is a choice.

2.How ?

2.1 Two strategies:
Performance review and Set goals: what 3-5 things did you do that made it so amazing?

2.2 Break goals down to doable steps:
Set weekly goals:
Three categories priority list: Career, Relationship, Self

2.3 24*7 = 168, There is time.
Small moment has big power.

Even if we are busy, we have time for what matters; When we focus on what matters, we can build the lives we want, and the time we've got.