Meanin of Agni is "fire" in Sanskrit, is a cornerstone concept in Ayurveda that symbolizes the digestive and transformative energy within every individual. It is more than the fire in our stomach; it's the vital force responsible for breaking down food, absorbing nutrients, and eliminating toxins. Beyond the physical, Agni governs our mental digestion—how we process thoughts, emotions, and sensory inputs. When Agni is balanced (Sama Agni), it supports immunity, vitality, and mental clarity, enabling us to live a harmonious and energetic life. However, imbalances in Agni, such as sluggishness (Manda Agni) or hyperactivity (Tikshna Agni), can result in digestive issues, fatigue, emotional turbulence, and illness.