Prana Meaning
Prana Meaning in Sanskrit term that translates to "vital life force" or "breath of life." It is the subtle energy that sustains all forms of existence, from the smallest organism to the vast cosmos. Prana is more than just the air we breathe; it encompasses all energies that nourish and animate life, including sunlight, water, food, and even thoughts.

In the human body, prana flows through an intricate network of energy channels called nadis and is concentrated in key centers known as chakras. It governs physical vitality, mental clarity, emotional balance, and spiritual connection, making it the foundation of holistic well-being .