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@ruicbAndroid 2017-07-23T04:13:31.000000Z 字数 14257 阅读 1532

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ruicbAndroid测试数据

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  1. {
  2.     "resultcode": "200",
  3.     "reason": "Success",
  4.     "result": {
  5.         "data": [
  6.             {
  7.                 "id": "307",
  8.                 "title": "西红柿炖牛肉",
  9.                 "tags": "家常菜;美容;延缓衰老;补血;防辐射;增肥;阳虚质;贫血;防癌;抗癌;骨质疏松;炖;消化不良;开胃;增强抵抗力;抗衰老;补钙;抗氧化;提高免疫力;补铁;促消化;健脾;防晒;凉血;清热解暑;祛风散寒;祛寒;健脾养胃;补虚;贴秋膘;缓解压力;强筋健骨;增高;脾虚",
  10.                 "imtro": "西红柿 - 西红柿含有丰富的营养，又有多种功用被称为神奇的菜中之果。它所富含的维生素a原，在人体内转化为维生素a，能促进骨骼生长，防治佝偻病、眼干燥症。 　　 牛肉 - 牛肉富含肌氨酸：牛肉中的肌氨酸含量比任何其它食品都高，这使它对增长肌肉、增强力量特别有效。 西红柿炖牛肉是以西红柿和牛肉为主要食材的家常菜，口味清淡，补铁补血，营养价值丰富。",
  11.                 "ingredients": "牛肉,500g;西红柿,100g",
  12.                 "burden": "油,适量;盐,适量;生抽,适量;大葱,适量;大料,适量;料酒,适量",
  13.                 "albums": [
  14.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/307_874685.jpg"
  15.                 ],
  16.                 "steps": [
  17.                     {
  18.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_b1d577d4c858e5e5.jpg",
  19.                         "step": "1.准备的配料"
  20.                     },
  21.                     {
  22.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_37e9d7745b8223fa.jpg",
  23.                         "step": "2.准备的主料：牛肉、西红柿"
  24.                     },
  25.                     {
  26.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_d7db8617b1857945.jpg",
  27.                         "step": "3.牛肉切大块，"
  28.                     },
  29.                     {
  30.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_235da6b6aafafc61.jpg",
  31.                         "step": "4.西红柿去蒂切块"
  32.                     },
  33.                     {
  34.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_6f44bb1c216cafba.jpg",
  35.                         "step": "5.七成热后放入大葱爆香"
  36.                     },
  37.                     {
  38.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_98f80b8f325a36a0.jpg",
  39.                         "step": "6.随后加入牛肉翻炒。"
  40.                     },
  41.                     {
  42.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_40aace9ace6612b6.jpg",
  43.                         "step": "7.放入大料，"
  44.                     },
  45.                     {
  46.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_daed2ed6af3bcec5.jpg",
  47.                         "step": "8.放入适量的生抽，"
  48.                     },
  49.                     {
  50.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_d93802cf8fa99897.jpg",
  51.                         "step": "9.适量的料酒"
  52.                     },
  53.                     {
  54.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_5c0ad69ae87f9789.jpg",
  55.                         "step": "10.适量的盐"
  56.                     },
  57.                     {
  58.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_8a34b0c747b747e8.jpg",
  59.                         "step": "11.足够量的清水"
  60.                     },
  61.                     {
  62.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_2ca18b096b760228.jpg",
  63.                         "step": "12.大火烧开，撇出浮沫"
  64.                     },
  65.                     {
  66.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_cdad0fa8d0382219.jpg",
  67.                         "step": "13.转小火炖1个小时这样，一定要炖烂一点,"
  68.                     },
  69.                     {
  70.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/307_bebe8a3693b322bd.jpg",
  71.                         "step": "14.然后倒入西红柿块，待西红柿熟透，即可关火出锅，"
  72.                     }
  73.                 ]
  74.             },
  75.             {
  76.                 "id": "334",
  77.                 "title": "西红柿炒蛋",
  78.                 "tags": "家常菜;美容;延缓衰老;防辐射;防癌;抗癌;消化不良;夏季;开胃;抗衰老;抗氧化;补铁;促消化;健脾;防晒;凉血;清热解暑;健脾胃;缓解压力;脾虚",
  79.                 "imtro": "这三种健康食材的强强联合，功效绝对不可小觑，肠胃感到不舒服的同学，不妨试一试，保证你的肠胃会很享受。肠胃舒服了，我们才会舒服，才有更坚强的后盾让我们坚定不移地继续吃下去… 红的、黄的、绿的、白的…看起来很缤纷吧，番茄独特的酸味还可以为豇豆大大增味，加上蒜香，超级无敌下饭呐。啥也别说了，速速来碗大米饭，坐下来，静静享受这缤纷味道带给我们的花样心情吧。",
  80.                 "ingredients": "西红柿,1个;鸡蛋,2个;豇豆,2根;蒜,2瓣",
  81.                 "burden": "盐,1/2茶匙;蚝油,1/2茶匙;料酒,1/2茶匙",
  82.                 "albums": [
  83.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/334_387765.jpg"
  84.                 ],
  85.                 "steps": [
  86.                     {
  87.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_63130d15d4da82d3.jpg",
  88.                         "step": "1.豇豆洗净后切成3厘米长的段，西红柿洗净切块，蒜切片；"
  89.                     },
  90.                     {
  91.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_fe1731f1f4eec6a8.jpg",
  92.                         "step": "2.鸡蛋打散，调入料酒和一点点清水，搅拌均匀；"
  93.                     },
  94.                     {
  95.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_5e8241e44b68fa40.jpg",
  96.                         "step": "3.锅烧热倒入少许油，待油8成热时，倒入鸡蛋，用铲子快速画圈拌炒，炒至蛋液凝固结块后，从锅中盛出备用；"
  97.                     },
  98.                     {
  99.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_077900045898d50c.jpg",
  100.                         "step": "4.另起锅，再次加入少许油，油7成热时，将豇豆倒入翻炒2分钟；"
  101.                     },
  102.                     {
  103.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_e77c463574391281.jpg",
  104.                         "step": "5.再放入西红柿炒1分钟；"
  105.                     },
  106.                     {
  107.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_920b2efaa4a8f39f.jpg",
  108.                         "step": "6.放入蒜片，淋入少许清水，盖上盖子，用中小火焖3分钟左右；"
  109.                     },
  110.                     {
  111.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_5153a823d90517b2.jpg",
  112.                         "step": "7.打开盖子，淋入少许蚝油；"
  113.                     },
  114.                     {
  115.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_0e68b9ee5985bf14.jpg",
  116.                         "step": "8.再调入适量盐；"
  117.                     },
  118.                     {
  119.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/4/334_b6ee057558b333df.jpg",
  120.                         "step": "9.最后将炒好的鸡蛋倒入，转大火迅速翻炒1分钟，待汤汁略干即可。"
  121.                     }
  122.                 ]
  123.             },
  124.             {
  125.                 "id": "777",
  126.                 "title": "西红柿炒蛋",
  127.                 "tags": "家常菜;美容;延缓衰老;防辐射;防癌;抗癌;消化不良;开胃;抗衰老;抗氧化;补铁;促消化;防晒;凉血;清热解暑;春季养生;缓解压力",
  128.                 "imtro": "西红柿炒鸡蛋（或番茄炒蛋），是许多百姓家庭中一道普通的大众菜肴。它的烹调方法简单易学，营养搭配合理，也符合大众口味。鸡蛋炒西红柿是营养素互补的很好实例。具有健美抗衰老的作用。",
  129.                 "ingredients": "西红柿,100g;鸡蛋,80g",
  130.                 "burden": "油,适量;盐,适量",
  131.                 "albums": [
  132.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/777_996896.jpg"
  133.                 ],
  134.                 "steps": [
  135.                     {
  136.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/777_d194ccc914edfd23.jpg",
  137.                         "step": "1.准备的材料：鸡蛋2个、西红柿1个"
  138.                     },
  139.                     {
  140.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/777_ef93b0b0a310e289.jpg",
  141.                         "step": "2.将鸡蛋搅拌均匀，放适量的盐，"
  142.                     },
  143.                     {
  144.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/777_065dc2bc10e97c08.jpg",
  145.                         "step": "3.洗红是去皮，切小块，"
  146.                     },
  147.                     {
  148.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/777_203cb44557cb2fdb.jpg",
  149.                         "step": "4.起油锅，翻炒西红柿，"
  150.                     },
  151.                     {
  152.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/777_f7ce0ca22bebd3c1.jpg",
  153.                         "step": "5.放入鸡蛋液，翻炒至成块就可以起锅。"
  154.                     }
  155.                 ]
  156.             },
  157.             {
  158.                 "id": "789",
  159.                 "title": "家常菜之西红柿炒鸡蛋",
  160.                 "tags": "家常菜;美容;延缓衰老;防辐射;防癌;抗癌;10-20分钟;炒;孕妇;青少年;老人;白领;消化不良;晚餐;营养;开胃;增强抵抗力;抗衰老;抗氧化;补铁;促消化;全菜系;1-2人;防晒;凉血;清热解暑;待客菜;番茄味;炒锅;缓解压力",
  161.                 "imtro": "我问儿子，最喜欢吃什么菜，他说是西红柿炒鸡蛋，这道菜虽然做法简单，味道却老少皆宜，不失为一道经典的家常菜 成本核算： 西红柿一个0.5元 鸡蛋2个1.50元 =========== 合计2元",
  162.                 "ingredients": "西红柿,50g;鸡蛋,2个",
  163.                 "burden": "盐,2g;鸡精,1g;葱花,1g;糖,2g",
  164.                 "albums": [
  165.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/789_903595.jpg"
  166.                 ],
  167.                 "steps": [
  168.                     {
  169.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_f4966dda4ede793e.jpg",
  170.                         "step": "1.鸡蛋打成液加少许盐，鸡精拌匀，不粘锅烧热放入适量橄榄油，放入蛋液"
  171.                     },
  172.                     {
  173.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_a269b807ca417dac.jpg",
  174.                         "step": "2.待其凝固，用筷子搅拌碎，盛出来"
  175.                     },
  176.                     {
  177.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_9721cf393081364d.jpg",
  178.                         "step": "3.锅内底油，放入西红柿翻炒，加盐和糖炒至西红柿软身"
  179.                     },
  180.                     {
  181.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_da5512abbf5c5f69.jpg",
  182.                         "step": "4.放入鸡蛋碎，翻炒出锅"
  183.                     },
  184.                     {
  185.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/8/789_20227efbd17097cb.jpg",
  186.                         "step": "5.成品，撒上葱花上桌"
  187.                     }
  188.                 ]
  189.             },
  190.             {
  191.                 "id": "1002",
  192.                 "title": "鸡蛋西红柿拌面",
  193.                 "tags": "养胃;酸甜;面食;快手菜;调理肠胃",
  194.                 "imtro": "鸡蛋西红柿拌面，很多人都喜欢吃，做法简单，方便快捷，加入了小窍门，不仅色泽美观，鸡蛋滑嫩，不用加水，保持了西红柿的原汁原味，大家不妨试一试吧！",
  195.                 "ingredients": "西红柿,4个;鸡蛋,5个;青椒,2个;葱,适量;面条,400g",
  196.                 "burden": "盐,3g;糖,15g;生抽,15ml",
  197.                 "albums": [
  198.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/1/1002_926224.jpg"
  199.                 ],
  200.                 "steps": [
  201.                     {
  202.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_85066c17977e99e5.jpg",
  203.                         "step": "1.准备材料：西红柿、青椒切小块，葱切碎，鸡蛋打入碗中，不要打散"
  204.                     },
  205.                     {
  206.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_29d2d5c2b8275dd0.jpg",
  207.                         "step": "2.锅内倒油烧热，放入鸡蛋"
  208.                     },
  209.                     {
  210.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_636d20b7597a1561.jpg",
  211.                         "step": "3.用筷子搅散，盛出备用"
  212.                     },
  213.                     {
  214.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_3ec1381024ab85a4.jpg",
  215.                         "step": "4.锅内到少许油，放入西红柿炒散"
  216.                     },
  217.                     {
  218.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_aadc42805bef685c.jpg",
  219.                         "step": "5.加入盐、生抽继续熬制出汤，放入青椒"
  220.                     },
  221.                     {
  222.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_69a7431e14559551.jpg",
  223.                         "step": "6.放入鸡蛋、糖调味，翻炒一下即可出锅"
  224.                     },
  225.                     {
  226.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_f1d15cbc99a6b566.jpg",
  227.                         "step": "7.锅内倒入水，烧开后，加入一点盐，放入面条，煮熟捞出，放入凉水中过一下捞出"
  228.                     },
  229.                     {
  230.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/11/1002_c98059b253bd2264.jpg",
  231.                         "step": "8.把炒好的西红柿鸡蛋浇在面条上，拌好，就可以美美的享受了"
  232.                     }
  233.                 ]
  234.             },
  235.             {
  236.                 "id": "1212",
  237.                 "title": "西红柿炒包菜",
  238.                 "tags": "美容;延缓衰老;防辐射;防癌;抗癌;炒;白领;消化不良;开胃;抗衰老;抗氧化;补铁;快手菜;促消化;防晒;凉血;清热解暑;缓解压力",
  239.                 "imtro": "一道简单的美容保健家常菜，尤其适合秋季女性食用哦。 秋天也很容易晒伤与晒黑，而番茄红素则是抗氧化剂，可清除紫外线产生的自由基。所以女性不妨秋季多吃一些西红柿可起到抗皱美肤的作用。 西红柿加入一些包菜炒制，即可美肤又能去秋燥，是非常简单实用的的一道快手营养菜。",
  240.                 "ingredients": "包菜,400g;西红柿,1个",
  241.                 "burden": "油,适量;盐,适量;糖,2g;鸡精,少许;水淀粉,适量",
  242.                 "albums": [
  243.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1212_470661.jpg"
  244.                 ],
  245.                 "steps": [
  246.                     {
  247.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_966cee207b7eb43d.jpg",
  248.                         "step": "1.包菜手撕小块，西红柿去皮。"
  249.                     },
  250.                     {
  251.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_0628100d99da91d3.jpg",
  252.                         "step": "2.炒锅倒油爆香葱、姜。"
  253.                     },
  254.                     {
  255.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_78fd64f1fe381481.jpg",
  256.                         "step": "3.倒入包菜翻炒。"
  257.                     },
  258.                     {
  259.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_1d0270632d13bca3.jpg",
  260.                         "step": "4.把西红柿手撕入锅中。"
  261.                     },
  262.                     {
  263.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_69dd368a9bac5f5a.jpg",
  264.                         "step": "5.加入盐、糖继续翻炒。"
  265.                     },
  266.                     {
  267.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_6db9a8403fa9229d.jpg",
  268.                         "step": "6.包菜变软淋入少许水淀粉勾薄芡。"
  269.                     },
  270.                     {
  271.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1212_0ec6108b7ec65552.jpg",
  272.                         "step": "7.就加少许鸡精翻炒均匀关火。"
  273.                     }
  274.                 ]
  275.             },
  276.             {
  277.                 "id": "1280",
  278.                 "title": "西红柿炒鸡蛋",
  279.                 "tags": "快手菜;炒;酸甜;开胃",
  280.                 "imtro": "西红柿炒鸡蛋，在我们东北的饭店叫木须柿子。在大多数人眼肿，这是一道极其家常、普通、简单、易学的菜，其实越简单的菜，要想做的好吃越难，因为它的用料简单——西红柿和鸡蛋，它的烹饪手法简单——炒，烹饪步骤简单、、、所以要想做得好吃，能下手的环节很少，也没有放入香料等的可能性，所以这道菜对食材、火候还有调料的要求就较高，要想做出好吃的西红柿炒鸡蛋，你就要急火，快炒，柿子要新鲜、红润、多汁，炒鸡蛋的油要多。现在来跟我学做这道好吃其实不简单的西红柿炒鸡蛋吧！",
  281.                 "ingredients": "西红柿,3个",
  282.                 "burden": "鸡蛋,2个;大葱,适量;香菜,适量;豆油,适量;酱油,适量;精盐,适量;五香粉,适量;味精,适量",
  283.                 "albums": [
  284.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1280_942027.jpg"
  285.                 ],
  286.                 "steps": [
  287.                     {
  288.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_ba7a645bc1929cd5.jpg",
  289.                         "step": "1.将西红柿洗净。"
  290.                     },
  291.                     {
  292.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_679250c526b2b702.jpg",
  293.                         "step": "2.切成块，备用。"
  294.                     },
  295.                     {
  296.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_a9c044a0efc3c42a.jpg",
  297.                         "step": "3.锅内放入适量油，油冒烟后，打入搅打好的鸡蛋。"
  298.                     },
  299.                     {
  300.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_c8f902a911e7170e.jpg",
  301.                         "step": "4.将鸡蛋炒成碎块（大块），放入葱花翻炒。"
  302.                     },
  303.                     {
  304.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_217e496ae4b26dde.jpg",
  305.                         "step": "5.鸡蛋成形，葱花炒出葱香味后，放入西红柿翻炒。"
  306.                     },
  307.                     {
  308.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_e786d5059997bd97.jpg",
  309.                         "step": "6.马上放入酱油。"
  310.                     },
  311.                     {
  312.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_ae9d4a7ddbc93ec1.jpg",
  313.                         "step": "7. 放入盐。"
  314.                     },
  315.                     {
  316.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1280_b98d7267cc628e0f.jpg",
  317.                         "step": "8.放入五香粉，在出锅前放入一点点的味精提鲜即可。"
  318.                     }
  319.                 ]
  320.             },
  321.             {
  322.                 "id": "1282",
  323.                 "title": "西红柿葱花炒蛋",
  324.                 "tags": "家常菜;美容;延缓衰老;防辐射;防癌;抗癌;炒;酸甜;消化不良;开胃;抗衰老;抗氧化;补铁;快手菜;促消化;防晒;凉血;清热解暑;缓解压力",
  325.                 "imtro": "盼望着，盼望着，久旱的湘南终于降下了甘霖！心情也随之轻快起来，那么，来一份简单快手的加了葱花的西红柿炒蛋吧，不变的是经典的家常菜，变化的是因下雨而愉悦的心情......",
  326.                 "ingredients": "西红柿,300g;鸡蛋,3个",
  327.                 "burden": "油,适量;盐,适量;香葱,适量;番茄沙司,适量",
  328.                 "albums": [
  329.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1282_170876.jpg"
  330.                 ],
  331.                 "steps": [
  332.                     {
  333.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_d95cb2f210aaf3ae.jpg",
  334.                         "step": "1.准备原料：西红柿、香葱、鸡蛋"
  335.                     },
  336.                     {
  337.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_11aa73c73a2c3a3c.jpg",
  338.                         "step": "2.西红柿用沸水烫了，剥去外皮"
  339.                     },
  340.                     {
  341.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_851b6147486e3031.jpg",
  342.                         "step": "3.切成小块"
  343.                     },
  344.                     {
  345.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_2abeffe639dc3a3c.jpg",
  346.                         "step": "4.香葱切碎、鸡蛋打散，加入适量食盐，搅匀"
  347.                     },
  348.                     {
  349.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_6bb8cbb5a8216d4d.jpg",
  350.                         "step": "5.热油锅，放入西红柿煸炒"
  351.                     },
  352.                     {
  353.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_4e767c3a92938e80.jpg",
  354.                         "step": "6.加少许盐"
  355.                     },
  356.                     {
  357.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_ec7653c6509eb532.jpg",
  358.                         "step": "7.盛出"
  359.                     },
  360.                     {
  361.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_ab43fed8bf1aec93.jpg",
  362.                         "step": "8.洗净锅，放油烧热，倒入蛋液"
  363.                     },
  364.                     {
  365.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_9d23a4f1a369d60b.jpg",
  366.                         "step": "9.用锅铲搅散、炒熟"
  367.                     },
  368.                     {
  369.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_dde2c6f34c291936.jpg",
  370.                         "step": "10.放入炒好的西红柿，加1勺番茄沙司"
  371.                     },
  372.                     {
  373.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/13/1282_c6fbcd8964d6eaa0.jpg",
  374.                         "step": "11.翻炒均匀后起锅"
  375.                     }
  376.                 ]
  377.             },
  378.             {
  379.                 "id": "1328",
  380.                 "title": "西红柿炒西葫芦",
  381.                 "tags": "家常菜;美容;延缓衰老;防辐射;老年人;防癌;抗癌;炒;消化不良;夏季;开胃;增强抵抗力;抗衰老;抗氧化;补铁;快手菜;促消化;防晒;凉血;清热解暑;减肥排毒;缓解压力",
  382.                 "imtro": "这是一道最为家常的小菜，制作简单快捷，也很下饭。 酸甜浓稠的西红柿，清口柔软的西葫芦，如再加点辣子，不用别的菜就可上两碗米饭。 不过你可不要拌饭，稀里哗啦的直往下咽，一定要嚼啊，嚼啊！减少胃肠负担。 在炒制的过程中加点大蒜和辣子，可以提味增香。 春夏各类传染病比较流利多吃大蒜利于抗炎杀菌。 辣子维生素C的含量很高且可以增加食欲。但我的家人不能吃辣就没有用。",
  383.                 "ingredients": "西红柿,200g;西葫芦,260g",
  384.                 "burden": "油,适量;盐,适量;新蒜,适量;白砂糖,适量",
  385.                 "albums": [
  386.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1328_371227.jpg"
  387.                 ],
  388.                 "steps": [
  389.                     {
  390.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_c95a1633615f3711.jpg",
  391.                         "step": "1.备好食材：西红柿、西葫芦和新蒜"
  392.                     },
  393.                     {
  394.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_453642ccbd98f5c9.jpg",
  395.                         "step": "2.将西红柿切成船形，西葫芦切片，剥出蒜粒，小葱切碎。"
  396.                     },
  397.                     {
  398.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_5a94f6f1af0a1ac3.jpg",
  399.                         "step": "3.热锅热油先下葱蒜略煸出香味"
  400.                     },
  401.                     {
  402.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_cb9484e30936057a.jpg",
  403.                         "step": "4.紧接着下西红柿和西葫芦。"
  404.                     },
  405.                     {
  406.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_9365fbe2c92fee7d.jpg",
  407.                         "step": "5.快速翻炒"
  408.                     },
  409.                     {
  410.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_b4a3028ae825a25f.jpg",
  411.                         "step": "6.翻炒变色加盐调味。"
  412.                     },
  413.                     {
  414.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_6184b833a1e9298d.jpg",
  415.                         "step": "7.然后加糖提鲜，并中和西红柿的酸。"
  416.                     },
  417.                     {
  418.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/14/1328_b3523d837a132fdc.jpg",
  419.                         "step": "8.最后撒点葱花起锅。"
  420.                     }
  421.                 ]
  422.             },
  423.             {
  424.                 "id": "1427",
  425.                 "title": "西红柿洋葱炒肉片",
  426.                 "tags": "延缓衰老;炒;老年人;快手菜;降血压",
  427.                 "imtro": "紫色洋葱，在我住的这里少见，那天看到立即买了两个回来，物以稀为贵嘛，买回来后，就想着做什么菜了，家里有西红柿，炒个肉片咋样呢，结果当然比纯素的好吃了。",
  428.                 "ingredients": "西红柿,150g;洋葱,60g;瘦肉,100g",
  429.                 "burden": "油,适量;盐,适量;大葱,适量;生抽,适量;淀粉,适量",
  430.                 "albums": [
  431.                     "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/t/2/1427_909155.jpg"
  432.                 ],
  433.                 "steps": [
  434.                     {
  435.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_13eebb6a8501210e.jpg",
  436.                         "step": "1.洋葱和西红柿"
  437.                     },
  438.                     {
  439.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_3210cfb9defed278.jpg",
  440.                         "step": "2.西红柿切小块，洋葱切片"
  441.                     },
  442.                     {
  443.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_9a2aaa86166850b8.jpg",
  444.                         "step": "3.瘦肉切片加入生抽，料酒，淀粉腌制十分钟以上"
  445.                     },
  446.                     {
  447.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_adcccf1b30560220.jpg",
  448.                         "step": "4.葱切末"
  449.                     },
  450.                     {
  451.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_13a2d14649d24b8e.jpg",
  452.                         "step": "5.起锅烧油，油热后把瘦肉炒至颜色变白"
  453.                     },
  454.                     {
  455.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_41f0c89bb293f279.jpg",
  456.                         "step": "6.加入葱末炒香"
  457.                     },
  458.                     {
  459.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_0f2df7cdf1ab0fe1.jpg",
  460.                         "step": "7.加入西红柿炒出沙来"
  461.                     },
  462.                     {
  463.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_99af90b8416a6a15.jpg",
  464.                         "step": "8.加入洋葱炒一分钟"
  465.                     },
  466.                     {
  467.                         "img": "http://juheimg.oss-cn-hangzhou.aliyuncs.com/cookbook/s/15/1427_feb4861721ee2629.jpg",
  468.                         "step": "9.加入食盐炒匀即可"
  469.                     }
  470.                 ]
  471.             }
  472.         ],
  473.         "totalNum": "811",
  474.         "pn": "3",
  475.         "rn": "10"
  476.     },
  477.     "error_code": 0
  478. }
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